VICTORY RACE CAMP
All levels are welcome!
May 31 - June 2, 2024
Join us for a weekend of clinics, workshops, training sessions, social events, friendly competitions, and more. Learn about triathlon/endurance sports along side other athletes from all skill and experience levels. Enjoy the camaraderie, support, and motivational environment that is VICTORY.
SCHEDULE
Friday
Richland Swim Club & Adams Twp Park
Clinics & Workshops
Swim clinic, open pool swim, small group coaching blocks¹
Run Gait Analysis and small group run-form coaching blocks¹
Run/Tri Strength Training Clinic, exercise-form group coaching¹
Guided Group Ride on country roads, hills included!
Workshops & Happy Hour, Run & Tri Race Gear, Transition Setup, Hydration & Nutrition, Lactate Threshold, Q&A w/Coaches
By Appointment: VO2 max testing, bike fitting, bike maintenance²
Saturday
North Park
Broken Triathlon or Long Run
Sunrise Yoga (post-yoga coffee provided)
Bike Roadside Repairs Clinic, with the Trek bike tech
North Park Long Ride/Run your personal distance, guided hill climbs, loops, aid station, recovery cold plunge/boots & bike tech
Bike Handling Drills, Take a break from your ride to practice handling drills
Special Chi Running workout with guest Coach Ken
Open Swim, 50m outdoor pool 4
Guided Trail Run in the North Park woods
Victory Celebration Party, adult guests welcome
Sunday
Moraine State Park & North Park
Aquathon Adventure
Swimmers - ‘Friendly Competition’ for bragging rights
Open Water Swim with sighting practice
5-10k Run or Structured Track Workout
Lunch & Lounge at Camp Sippel
Race Camp HQ - Camp Sippel
Swag Included ³
Workshops & Happy Hour
Victory Party
Swim Clinic
Run Gait Analysis
Supported Ride
Long Run
SIGN UP
TRIATHLETE
PACKAGE
Included:
Friday Clinics & Analysis¹
Happy Hour & Workshops
Sunrise Yoga
Supported Long Ride/Run
Bike Handling Clinic
Open Pool Swim 4
Victory + P1N Party
Participant Prize Raffle
Aquathon (OWS/Run)
Lunch & Lounge Sunday
Tri Swag Bag ($80 value)
$199 *
VIRTUAL
PACKAGE
Included:
Recorded Workshops
Live Stream Sunrise Yoga (eastern time)
Upgraded Swag Box ($100 value)
Participant Prize Raffle
Virtual Workouts:
Long Ride/Run
Pool Swim
Aquathon (Swim/Run)
_
$199 *
RUNNER
PACKAGE
Included:
Friday Clinic & Analysis¹
Happy Hour & Workshops
Sunrise Yoga
Supported Long Run
Chi Running Clinic
Victory Celebration Party
Participant Prize Raffle
5K, 10K Group Run
Track Workout
Lunch & Lounge Sunday
Runner Swag Bag ($80 value)
$199 *
¹ Separate reservation required, limited time slots available, no additional charge
² Add-on services, separate reservation required, limited time slots available, additional charges for affiliate/ad-on services
³ Subject to availability, actual swag may vary
4 Additional fee required to enter public 50m pool
* Subject to availability, completed payment and registration form required, refund policy: 60+ days full refund; 30-59 days 70% refund; 14-29 days 50% refund; <14 days no refund
HOTEL ACCOMMODATIONS
Cranberry Twp, PA is a central location that has many hotel accommodations across all price ranges with all major hotel chains.
Please search for hotels near zip code 16066 from your favorite travel/hotel website.
REGISTRATION SUPPORT
Please email info@victory-multisport.com for assistance with registration or cancelations
RESTRICTIONS
Completion of Stripe payment and additional registration form required
Electronically signed "Participant Waiver & Release" during registration form completion
Adult participants only
Registration subject to availability, limited slots, Victory Multisport reserves right to cap registrations at any time
Race Camp 2024 is rain or shine, individual event schedules are subject to change
Swag items are limited, substitutions may occur, items shown may vary
REFUND POLICY
60+ days out: full refund (on or before March 31, 2024)
30-59 days out: 70% refund (April 1 - April 30, 2024)
14-29 days out: 50% refund (May 1 - May 16, 2023)
Less than 14 days out: no refund (on or after May 17)
Allow up to 30 days for refund to be issued
THANK YOU SPONSORS
DETAILED SCHEDULE
Friday
Friday & Saturday: Packet Pickup
Camp Sippel in Wexford on Friday evening 5:00 - 7:30PM
North Park Olympia Pavilion, near the Ice Rink, Saturday 7:00 - 9:00AM
Virtual packets will be mailed to the athlete the week prior to the camp
Sponsored by:
Friday: Swim Clinic
Time slot reservation required
Provide specific feedback to help athletes improve swim stroke, efficiency, and/or confidence
20 minutes small group training time with Coach Matt and staff; open swim to practice drills
Evaluate your stroke and form
Provide feedback, technique improvements
Suggest drills and skills to continue to practice in the open swim lane
Friday: Run Gait Analysis
Time slot reservation required
Provide specific feedback to help athletes improve running form for economy of movement, injury prevention, and efficiency
20 min warm up, 40 minute visual and video analysist of running form
Coaches Scott, Lauren, or Jen
Working on flats, uphill, and downhill running
Video review, with specific corrections & feedback
Drills, techniques, and suggestions provided by the coaches
Friday: Tri/Run Strength Clinic
Time slot reservation required
Provide specific recommendation on strength movements to help athletes increase endurance and joint stability
45 minute session
Coach Hayden works in a small groups to cue Tri/Run specific movements
Drilling down with each athlete to address any specific issue that may be presented
Note taking is encouraged
Follow up info will be provided
Friday: Recovery & Maintenance Clinic
Open Participation
2:30 - 4:00PM
Provide techniques for proper recovery and use of tools to maximize self-care
Basis of foam rolling
Use of massage gun for deep tissue massage
Other recovery and maintenance movements and techniques
Note taking is encouraged
Friday: Guided Group Ride Option
Open participation
2:30 - 4:00PM
Meet at Adams Twp Park
Ride the country roads of southern Butler County
Several local riders will guide the group ride
Friday: Workshops & Happy Hour
Open participation, guests welcome
5:00 - 7:30PM
Camp Sippel in Wexford, PA
Drinks and Appetizers
Workshops:
Run & Tri Race Gear
Transition Setup
Hydration & Nutrition
Lactate Threshold
Q&A w/Coaches
Saturday
Saturday: Sunrise Yoga
Open participation
7:30 - 8:30AM
North Park - Kolich Pavilion
Post yoga coffee
Coach Lauren will cue this session
Bring your yoga mat and blocks
Saturday: Long Ride
Open participation
9:00AM - 1:00PM
North Park
Aid station at Olympia Pavilion
Refill water and Gatorade
Honey Stinger products available
Parking available at pavilion
Bike Handling Clinic 11-11:45AM
Saturday: Long Run Option
Open participation
9:00AM - 1:00PM
North Park
Aid station at Kolich Pavilion
Refill water and Gatorade
Honey Stinger products available
Parking available at pavilion
Chi Running Clinic 11-12:30PM
Saturday: Val's Aid Station at North Park
10:00AM - 3:00PM
North Park at Olympia Pavilion
Refill water and Gatorade, Honey Stingers, other treats
Cold Plunge Tubs, and Normatec Recovery Boots
Saturday: Open 50m Pool Swim
Open participation
12:00 - 4:00PM
Additional fee required to enter the public pool
Saturday: Guided Trail Run
Open participation
3:00 to ~4:00PM
North Park
Experienced local runners and Strava maps to guide the group
4 mile loop with a 2 mile bonus if you want!
Saturday: Celebration Party
Open participation, guests welcome
6:00 - 10:00PM
Camp Sippel - Wexford, PA
Victory Multisport + Project#1
Mike & Tony's Gyros catering
Drinks, apps, dinner
Music, fun, and family
Saturday: Participation Raffle
Open participation
8:00PM
Camp Sippel - Wexford, PA
Raffle style 'Pick of the Table'
Athletes earn entries based on participation in Race Camp events
Various prizes for triathletes and runners
Sunday
Sunday: Friendly Competition
Open participation
9:00 to 9:45AM
Moraine State Park - Southshore
Coach Kenny & Coach Scott pickup teams to compete head to head
1st Prize - Bragging Rights
Medals for the winners, special consolation prize for 2nd Place
Sunday: Open Water Swim (OWS)
Open participation
9:45 to 10:45AM
Moraine State Park - Southshore
Break out your wetsuit and your Victory swim cap
Work on tracking, sighting on buoys, swimming in traffic, and wetsuit/cap
Swim your distance
Sunday: Auathon Run
Open participation
10:45 - 11:45AM
Moraine State Park - Southshore
Exit the water and strip out of your wetsuit
Jump into your running shoes and hit the 5K loop
Aid station provided at transition
Sunday: Track-style Workout Option
Open participation
10:45 - 12:45PM
Moraine State Park - Southshore
Exit the water and strip out of your wetsuit
Run through a track-style workout that focuses on form and speed
Aid station provided at transition
Sunday: Lunch & Lounge
Open participation, guests welcome
1:00 - 4:00PM
Camp Sippel - Wexford, PA
A Beer Mile - 1 beer each 1/4 lap around the pond
Food, Drinks, and Fun
Debrief and collect feedback from Race Camp 2024
